英语作文1.doc

How to arrange time in our college life? Some individuals' schedules are packed with various tasks related to study. They don’t like to attend sports activities.They think those activities waste their time and influence their study .But most of the college students support the value of physical exertion.
 I think Physical exercise is a necessary part of college life .We can benefit a lot from physical exercise. First of all, attending physical sports can help students build a strong body, and keep abounding energy. Moreover, physical exercise is an effective way to relief pressure and keep a pleasant move. Besides, by attending physical activities, students can have chances to contact and communicate with others which can help them improve their social skills. Chen Jingrun, a Mathematics towering figure, planted himself in complex questions without physical exercise. His premature death highlighted the significant health benefits from sports.
    To conclude, physical exercise is beneficial to every college students, and therefore do not hesitate to attend sports activities

A couple of years ago, the Boston Marathon promoted its event with a series of inspiring billboards. All of them were black and white images of a runner, with a quote that expressed their reason for running. Some billboards were of fully mobile individuals and others were of those who were disabled but were determined to cross the finish line, either through a family member's or friend's assistance, or through the use of a prosthetic device. Each had different quotes, but one in particular really stood out: the runner's response was simple: "Because I can."
几年前，波士顿马拉松使用了一系列的激励广告来推广它的赛事。他们都是一些白人和黑人的跑步者的形象，都有一句阐述他们跑步原因的引述。其中有些广告是满满移动的个体，而有些却是那些虽然残疾但是下定了决心要冲刺终点线的跑者，他们或者靠家庭成员的帮忙，或是靠朋友的帮助，甚至通过使用假体的装置来实现目标。每个人都有不同的引述，然而有一条引述却特别的引人注目：这个跑步者的语言很简单："因为我能行。"
As kids, the "Little Engine that could" told us a valuable tale of an extraordinary spirit, of perseverance, of determination, of believing in ourselves. As adults, we don't always have tales to teach us these valuable lessons. And, as a result we start making excuses. We stop learning. We stop trying.
在幼年的时候，那个"小小引擎能够做到的"故事给我们讲述了一个具有不屈不绕的、决心坚定的、相信自己的非凡精神的宝贵童话。到了成年时，我们不会总是有童话来教导自己这些宝贵的课程。因此，结果就是，我们开始制造各种借口，我们停止了学习，我们停止了尝试。
"Because I can" eliminates these excuses. It pushes us past the status quo and our comfort zones. It gives us a reason to do the things that we think we can't. And, it enables us to believe in ourselves.
"因为我能行"可以消除这些借口,它能推我们越过现状和舒服区域，并给我们一个理由去做我们认为自己不能做的事情。而且，它能够使我们开始相信自己。
Practicing "can" thinking is important to keeping us young, to having a positive outlook, to staying motivated and to reaching our goals. Further, it can help us lead richer and fuller lives that are more rewarding. The fact that you have the ability to do something empowers you to do it, whatever the task might be.
不断实践"能行"的思考对保持年轻很重要，对拥有一个积极的观点、使自己处于被激励的状态而最终达到我们的目标都很重要。进一步来讲，它能帮助我们走向更丰富、更饱满并获得更多回馈的生活道路。不论任务是什么，事实就是你有能力做些什么来准许你自己去做些什么。
How can you use the power of "Because I can"? Here are a few ways to incorporate this positive thinking into various aspects of your own life:
那么怎样运用"因为我能行"的力量呢？下面有几种将这种积极思考融入你生活的各个方面的方法：
Whether it is to get to the store or work, or if it is climbing the stairs instead of taking the elevator, embracing a "Because I can" attitude is an easy way to incorporate more activity into your life. Break the "I'm tired" or "It is too hard" or "It is too far" cycle. Increasing your activity level will provide enormous benefits, both physically and mentally.
无论是去商店或去工作，还是用爬楼梯取代坐电梯，拥有一个"因为我能行"的态度是将更多行动性纳入你的生活的简便方法。打破"我累了"、"太难了"、或"太远了"的消极怪圈。提高你的行动水平会给你的身体和心理都带来巨大的好处。
It is easy for us to make excuses for why we shouldn't try new things. Maybe you think it is out of your comfort zone. Maybe it seems too difficult. Or maybe, it is just inconvenient. Reminding yourself that "You Can" try something new will help you to move past these roadblocks and discover new things about yourself and possible new interests.
我们往往很容易找到借口说为什么我们不应该去尝试新事物。或许尝试新事物让你感到不在舒服的区域内，或许它似乎太难了，更或许它只是不太方便而已。提醒自己"你能"尝试新东西会帮助你跨过这些拦路石，并且发现你自身的新东西和可能的新的兴趣。

No matter how old you are, setting new goals and continually dreaming makes life more interesting and rewarding. Whether it is professionally or personally, find new ways to stretch yourself, to learn and to grow. Pushing yourself to be the best you can be will give you a sense of accomplishment. Further, you'll never feel bored.
不管你有多大的年纪，设置新的目标并不断地梦想未来可以使生活变得更有趣和更有益。不论是从职业的角度还是个人的角度，找到新方法来延伸自己，不断学习和成长。推动自己成为你能做到的最好的你将带给你成就感。而且，你永远不会感到生活枯燥。
Often, we can become complacent in our lives, going through a routine and not addressing things that bother us or make us unhappy. You have a voice. Use that voice "because you can." Communicating to loved ones, co-workers, and even your boss as to how you feel, what your needs and expectations are and what you are thinking can help you develop deeper, more meaningful and rewarding relationships. Further, you will be truer to yourself, inevitably making you a happier individual.
我们常常在生活中变得自满，循规蹈矩，不去对付烦扰和让我们不高兴的事情。不要忘了你拥有一种声音，不要忘了运用"因为你能行"的声音。同你爱的人、同事、甚至你的老板交流你是如何感觉的，说出你的需要和期望是什么，以及你是怎么想的能够帮助你发展更深的、更有意义的和更有益的关系。而且，你会更真实地面对自己，顺其自然地使自己成为一个更快乐的个体。
No, you don't have to be a marathon runner to incorporate this slogan into your exercise routine. But, when you are at the end of your thirty minute aerobic workout, try going an extra ten minutes "Because you can." You'll empower yourself to push beyond the status quo. Additionally, you will strengthen your heart and burn off the cheesecake from the night before.
当然，你不必象一个马拉松运动员那样将这个口号纳入你的日常锻炼行程。但是，当你在30分钟有氧健身快结束时，试着尝试多运动10分钟——"因为你能行"。你要准许自己推动自己超越现状。同时，这样做你也能够强壮你的心脏并燃烧掉前一晚上吃的奶酪蛋糕的热量。
Saying "No" to our favorite indulgences can be challenging. However, developing a strong willpower, whether it is in response to our favorite chocolate cake or to over-shopping and spending past our means is something that we can all benefit from. Next time you are tempted to do something you think you might regret, try reminding yourself that you can say no. You have the power.
面对自己喜爱的嗜好说"不"是非常挑战的事情，然而，不论是通过拒绝我们心爱的巧克力蛋糕还是停止过度购物和花费超过自身的经济能力来发展一种坚强的意志力是我们能够广为受益的事情。下一次在你试图想做你认为可能会后悔的事情时，请试着提醒自己你能够说不，因为你有这个意志力。
The human spirit can be very fragile, but incorporating positive thinking, such as "because I can," while, eliminating "because I can't" from your thought processes, can be very powerful.
人的精神可以是非常脆弱的，但是只要纳入积极的思考，就象"因为我能行"，就能够从你的思维过程中消除"因为我不行"的想法，从而使自己变得非常强大。  【转】

How Rising Gas Prices Will Affect Your Wallet Long-Term

　　With all of the turmoil over oil prices and gas prices creeping up daily, along with the Japan earthquake leading to a shortage of fuel-efficient cars, you'd think the world was ending and that Americans would soon be walking everywhere because they can't afford their gas-guzzling cars.
　　Gas prices are rising -- up 4 cents from a week ago to $3.58 per gallon as a national average, according to AAA. A year ago the national average for a gallon of regular gas was $2.80. The increase is enough to hit the average consumer hard in the wallet, but not as hard as in July 2008, when the national average hit $4.11 a gallon.
　　Some experts forecast prices to increase this year to $4 a gallon and up to $5 a gallon next year.
　　At what price will drivers start leaving their cars in the garage and find other ways to get around, or at least buy a car that gets good gas mileage?
　　Price spikes from political turmoil in the Middle East or elsewhere often lead to short-term behavior changes, analysts told WalletPop. They include driving less, using public transportation more and buying fuel-efficient cars.
　　Gradual gas price increases don't change the behavior of drivers in the types of cars they're driving, but sharp rises change their habits, such as the 2008 spike that led to more compact cars being sold, said Lacey Plache, chief economist at E. That surge is happening again, with interest in small cars increasing, according to Edmunds. Shoppers considering the Prius have increased 30% this year, Plache said.
　　Gas prices have increased gradually since October 2010, Plache said, with a monthly rise of 3% to 4%. But a shock-type increase of 7% to 8% has been happening the past two months, much like in the summer of 2008, she said. That could lead to more long-term habits changing, although a sudden drop in prices could send people back to their guzzling ways, she said.
　　"Once gas prices change, behavioral changes change back," she said.
　　The summer driving season is months away, but consumers should prepare for high gas prices this summer by saving money now, said Ken Kamen, president of Mercadien Asset Management. They should plan for a 20% or greater increase in gas and food costs, budgeting for gas to hit $4.50 a gallon this summer. If it doesn't they'll be pleasantly surprised next winter.
　　Compared to what the rest of the world pays for gas and to inflation, gas prices in America are cheap, or at least not as bad as we think, said Gerry Keim, chairman of the Management Department at the W.P. Carey School of Business at Arizona State University.
　　Most of Europe pays two to three times as much for gas as Americans do, because of higher taxes on cars and gas, and uses the money to fund public transportation, Keim said.
　　When adjusted in real terms for inflation, Keim said, the price of gas is only slightly higher than it was at its peak in 1983, when gas was $1.24 a gallon and the unemployment rate was 9.7%.
　　Price spikes lead more people to be aware of fuel economy. The Toyota Prius is the most fuel-efficient car sold, turning 40 mpg into the new standard. "All of a sudden, 40 has become the new 30," Keim said of miles per gallon. The Hyundai Elantra gets 40 mph without batteries or other hybrid add-ons, and next year Honda is introducing a few models that get 40 mpg.
　　While it's difficult to see three to five years out what oil prices will be, Kamen said that for the next one to two years they shouldn't be higher than where they are now -- $104 a barrel on Monday. Producing more oil is the best way to lower prices, he said, and it can be done with more oil available in Canada, the North Sea and off the coasts of the United States and Brazil.
　　"We're supporting oil drilling off the coast of Brazil, yet we won't allow it off our own coasts," Kamen said of the Gulf drilling moratorium.
　　That may be when you know gas prices will be dropping: When you see more oil rigs off the coast of California.

窗体顶端
不断上涨的油价将如何影响你的钱包长期
与所有的风暴对石油价格和天然气价格的攀升，随着日本地震导致省油车短缺，每天，你会觉得世界已经结束，美国人很快就会被到处走，因为他们可以“吨负担其耗油量大的汽车。
天然气价格上涨 - 从一周前上涨了4美分至每加仑为全国平均水平3.58美元，根据AAA。一年前，一加仑普通汽油的全国平均水平2.80美元。增加足够的打在普通消费者的钱包硬盘，但还不如在2008年7月，当全国平均水平达到每加仑4.11美元的硬。
一些专家预测增加今年每加仑4美元的价格高达每加仑5美元，明年。
在什么样的价格，将司机开始离开他们的汽车在车库，并找到其他的方法可以解决，或者至少是买一辆车，取得了良好的气体里程？
从政治动乱在中东或其他地方往往价格暴涨导致短期行为的变化，分析师告诉WalletPop。 ，其中包括少开车，多使用公共交通工具，并购买节能汽车。
莱西Plache，首席经济学家说，渐进的天然气价格上涨不改变他们驾驶的汽车司机的行为，但大幅上升改变自己的习惯，如2008年的尖峰，导致正在出售更多的紧凑型轿车E。激增的再次发生，越来越多的小型车的兴趣，据埃德蒙兹。购物考虑的普锐斯今年增加了30％，Plache说。
2010年10月以来逐渐增加天然气价格，Plache说，每月上升了3％至4％。但增加7％至8％的休克型已经过去两个月发生，很像在200​​8年夏天，她说。她说，这可能导致更长期习惯的改变，虽然在价格突然下降派人回其耗油方式。
“一旦天然气价格的变化，行为的改变而改变回来，”她说。
夏季驾驶季节个月的时间，但消费者应准备高油价，现在省了钱，今年夏天，肯假面，Mercadien资产管理公司总裁说。他们计划在天然气和食品成本的20％或更大的提高，天然气的预算在今年夏天达到每加仑4.50美元。如果没有，他们会惊喜的下一个冬天。
格里凯姆说，世界各地的天然气支付和通胀相比，美国的天然气价格也很便宜，或至少不那么糟糕，因为我们认为，在WP管理系主任凯里在亚利桑那州立大学商学院。
凯姆说，大多数欧洲国家的支付两到三倍之多气体作为美国人，因为在汽车和天然气的高税收，和使用的资金资助的公共交通。
在实质通胀调整后，凯姆说，天然气价格只略微高于它在其高峰期是在1983年，当气体是每加仑1.24美元，失业率为9.7％。
价格暴涨，导致更多的人知道的燃油经济性。丰田Prius是最省油的车卖了，变成40英里的新标准。 “凯姆说，”突然间，40已经成为新的30英里每加仑。现代伊兰特获得无电池或其他混合附加组件40英里，明年本田推出了一个40英里的几个模型。
卡门说，虽然这是很难看出来的三到五年内，油价将在未来一到两年，他们不应该高于他们现在 - 在周一的每桶104美元。生产更多的石油，以较低的价格是最好的方式，他说，可以在加拿大，北海提供更多的石油和关闭美国和巴西的海岸。
“卡门说：”我们支持巴西海岸的石油钻探，但我们不会允许我们自己的海岸，海湾钻井暂停。
这可能是当你知道天然气的价格将会下降：当你看到更多的石油钻井平台离加利福尼亚海岸。
Bùduàn shàngzhǎng de yóu jià jiàng rúhé yǐngxiǎng nǐ de qiánbāo chángqí
Yǔ suǒyǒu de fēngbào duì shíyóu jiàgé hé tiānránqì jiàgé de pānshēng, suízhe rìběn dìzhèn dǎozhì shěng yóu chē duǎnquē, měi tiān, nǐ huì juéde shìjiè yǐjīng jiéshù, měiguó rén hěn kuài jiù huì bèi dàochù zǒu, yīnwèi tāmen kěyǐ “ Dūn fùdān qí hào yóu liáng dà de qìchē.
Tiānránqì jiàgé shàngzhǎng - cóng yīzhōu qián shàngzhǎngle 4 měi fēn zhì měi jiālún wèi quánguó píngjūn shuǐpíng 3.58 Měiyuán, gēnjù AAA. Yī nián qián, yī jiālún pǔtōng qìyóu de quánguó píngjūn shuǐpíng 2.80 Měiyuán. Zēngjiā zúgòu de dǎ zài pǔtōng xiāofèi zhě de qiánbāo yìngpán, dàn hái bùrú zài 2008 nián 7 yuè, dāng quánguó píngjūn shuǐpíng dádào měi jiālún 4.11 Měiyuán de yìng.
Yīxiē zhuānjiā yùcè zēngjiā jīnnián měi jiālún 4 měiyuán de jiàgé gāodá měi jiālún 5 měiyuán, míngnián.
Zài shénme yàng de jiàgé, jiāng sījī kāishǐ líkāi tāmen de qìchē zài chēkù, bìng zhǎodào qítā de fāngfǎ kěyǐ jiějué, huòzhě zhìshǎo shì mǎi yī liàng chē, qǔdéle liánghǎo de qìtǐ lǐchéng?
Cóng zhèngzhì dòngluàn zài zhōngdōng huò qítā dìfāng wǎngwǎng jiàgé bàozhǎng dǎozhì duǎnqí xíngwéi de biànhuà, fēnxī shī gàosu WalletPop. , Qízhōng bāokuò shǎo kāichē, duō shǐyòng gōnggòng jiāotōng gōngjù, bìng gòumǎi jiénéng qìchē.
Lái xi Plache, shǒuxí jīngjì xué jiā shuō, jiànjìn de tiānránqì jiàgé shàngzhǎng bù gǎibiàn tāmen jiàshǐ de qìchē sījī de xíngwéi, dàn dàfú shàngshēng gǎibiàn zìjǐ de xíguàn, rú 2008 nián de jiānfēng, dǎozhì zhèngzài chūshòu gèng duō de jǐncòu xíng jiàochē Edmunds.Com. Jīzēng de zàicì fāshēng, yuè lái yuè duō de xiǎoxíng chē de xìngqù, jù āi dé méng zī. Gòuwù kǎolǜ de pǔ ruì sī jīnnián zēngjiāle 30%,Plache shuō.
2010 Nián 10 yuè yǐlái zhújiàn zēngjiā tiānránqì jiàgé,Plache shuō, měi yuè shàngshēngle 3%zhì 4%. Dàn zēngjiā 7%zhì 8%de xiūkè xíng yǐjīng guòqù liǎng gè yuè fāshēng, hěn xiàng zài 200​​8 nián xiàtiān, tā shuō. Tā shuō, zhè kěnéng dǎozhì gèng chángqí xíguàn de gǎibiàn, suīrán zài jiàgé túrán xià xiáng pài rén huí qí hào yóu fāngshì.
“Yīdàn tiānránqì jiàgé de biànhuà, xíngwéi de gǎibiàn ér gǎibiàn huílái,” tā shuō.
Xiàjì jiàshǐ jìjié gè yuè de shíjiān, dàn xiāofèi zhě yīng zhǔnbèi gāo yóu jià, xiànzài shěngle qián, jīnnián xiàtiān, kěn jiǎ miàn,Mercadien zīchǎn guǎnlǐ gōngsī zǒngcái shuō. Tāmen jìhuà zài tiānránqì hé shípǐn chéngběn de 20%huò gèng dà de tígāo, tiānránqì de yùsuàn zài jīnnián xiàtiān dádào měi jiālún 4.50 Měiyuán. Rúguǒ méiyǒu, tāmen huì jīngxǐ de xià yīgè dōngtiān.
Gé lǐ kǎi mǔ shuō, shìjiè gèdì de tiānránqì zhīfù hé tōngzhàng xiāng bǐ, měiguó de tiānránqì jiàgé yě hěn piányi, huò zhì shào bù nàme zāogāo, yīnwèi wǒmen rènwéi, zài WP guǎnlǐ xì zhǔrèn Kǎi lǐ zài yǎlìsāngnà zhōulì dàxué shāng xuéyuàn.
Kǎi mǔ shuō, dà duōshù ōuzhōu guójiā de zhīfù liǎng dào sān bèi zhī duō qìtǐ zuòwéi měiguó rén, yīnwèi zài qìchē hé tiānránqì de gāo shuìshōu, hé shǐyòng de zījīn zīzhù de gōnggòng jiāotōng.
Zài shízhì tōngzhàng tiáozhěng hòu, kǎi mǔ shuō, tiānránqì jiàgé zhǐ lüèwēi gāo yú tā zài qí gāofēng qī shì zài 1