当手机成为身体的一部分.pdf
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1、58March英语Staring at your mobile phone in the dark could harm your eyes关灯玩手机,到底有多伤眼睛?Staring at a screen continuously for hours on end causes focusing fatigue.Researchers have found high levels of looking at a phone or tablet is linked with around a 30 percent higher risk of short-sightedness,also kn
2、own as myopia.But when it is combined with excessive computer use,that risk rises to around 80 percent.To avoid this,many eye experts recommend the“20-20-20 rule”looking away from your phone or computer screen every 20 minutes and focusing on an object at least 20ft away for at least 20 seconds.Smar
3、tphone blindness happens when people lie on their side at night,with one eye against the pillow and the other staring at the smartphone screen.While one eye adjusts to the dark,the other eye gets used to the bright light of the high-resolution screen.连续数小时盯着屏幕,你将体验到聚焦性眼疲劳。研究发现,长时间盯着手机或平板电脑,患近视的风险将增加
4、约30%,若再过度使用电脑,风险将上升到约80%。如果你还爱在关灯后玩手机,那么侧躺着的你,会体验到“智能手机眼盲症”,因为靠着枕头的眼睛适应了黑暗环境,而看手机的那只眼睛则适应了屏幕发出的亮光。现在,你知道使用手机的正确方式了吗?要在明亮的环境里,谨遵“20-20-20规则”,并且秉持“能坐不躺”原则哦!摘编自中国日报网02china bans smartphones in schools中小学生带手机进课堂?不行In a notice published by the Ministry of Education in February 2021,elementary and seconda
5、ry school students are asked not to bring their cell phones onto the campus,except when it is approved by their parents along with a written application form.Instead,establishing public telephones on campus and exploring the use of electronic student IDs with call functions are encouraged as a way t
6、o solve the needs of students and parents communication.This is to protect students eyesight and allow them to concentrate on their studies,as well as preventing addiction to the internet and video games,according to the notice.Teachers are asked not to use mobile phones to assign homework for stude
7、nts as well.This decision has been backed by many netizens in China.手机虽好,但对学生而言,使用风险也是真的大:损伤视力,让人沉迷于网络和游戏且无心学习。为了解决这些问题,教育部“交出了答卷”:禁止中小学生带手机进校园;确实有需求带进校园的,在父母同意并附上书面申请后可携带,但也不能带进课堂,需要将手机交由学校统一保管;教师也不得使用手机为学生布置家庭作业。这份“答卷”让众多网民给出高分。摘编自环球时报网01 整理、翻译、采访/苏璐你和手机搭档多少年了?每天使用手机多长时间?你们学校对携带手机有何规定?与使用手机相关的发明和研
8、究,你又知道多少?当手机成为身体的一部分59PAGEPAGERestaurant offers free pizza to customers who lock away their smartphones吃饭时交出手机,免费披萨就到碗里来 A pizza place in America,is offering customers a“Talk to Each Other Discount”,which requires customers to agree to have their smartphones locked up while they are in the restauran
9、t and simply talk to each other during their meal.The discount is only applicable to groups of four people or more,all of whom must be carrying a working smartphone.If they qualify for the offer,diners will receive a free large pizza that they can enjoy on their next visit,or,if theyre in a giving m
10、ood,donate to the homeless.“Our goal is to get families or friends to stop using their phones while eating and talk to each other and communicate more,”an announcement of this company on Facebook states.Co-owner Varinder Malhi told that he was inspired to implement the discount by his own phone usag
11、e.Wanting to set a good example for his children,he decided to only use his phone at home for emergencies and,after experiencing the benefits of a smartphone break,he wanted to incentivize others to try it as well.在饭桌上,你的聊天对象是手机屏幕另一头的人,还是身旁坐着的朋友?如果你的答案是前者,并正为难以同手机分离而烦恼,那美国的这家披萨店很适合你。记得约上至少四位伙伴一起去,并且
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